Learn why tinctures are the most potent form of herbal medicine!

Here is the scoop on what’s new with GRR, what’s changing, what’s on sale, and some great herbal gift ideas for friends and family!! I am...

The 2023 cold and flu season is in fully upon us! GRR is here to help with preventative treatment, symptom management and healing during...

herbal reformulations and how they evolve

Rosemary is not just for cooking! It's also a powerhouse herb that is essential to herbal medicine and wellness.

Do you have questions about herbal medicine? Are you hesitant to include herbs into your treatment plan because you simply do not know...

You shouldn't need an allergy pill to help you ward off your seasonal allergy symptoms. In fact, many OTC allergy meds just cover up the...

In honor of Valentine's Day this month, we of course wanted to touch on the fact that herbs do have a purpose in a human's hormone and...

Migraines are no walk in the park. They are debilitating, depressing, and life-altering in many situations. They affect so many and...

We all have to start our health journey somewhere. Some journeys are long and difficult when visiting specialist after specialist to find...

Herbal remedies might be the solution to your health goals this year. Herbs are non-invasive and are well tolerated with no notable...

This time of year, everyone is reflecting on their past year and formulating goals for the new year to come. New Year goals are an...

Did you know that simply seeping your tea in hot water for 4-5 minutes is NOT the effective way to absorb the medicinal qualities of...

You never need to waste anything on a vegetable plant! Every part of a plant has a purpose. My goal is to help you recognize and...

The 2022 cold and flu season is in full force! GRR is here to help with preventative treatment, symptom management and healing during...